Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
Friday, August 15, 2014
The Snatch
This snatch exercise (first 22 sec of the video) is my new nemesis! I am struggling. Apparently my core strength is nowhere where it needs to be. Probably a result of three 10lb babies followed by surgery which left me bed-ridden for nearly 2 months. But practice makes progress and I am practicing on a regualr basis with these bad boys.
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