Think About This.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

Wednesday, October 29, 2014

Cut Week.

 So we are in the final week of this fall 90 day challenge.  I can honestly say I have never worked harder for any physical goal then I did for this 90 days.  It was grueling.  I was at about 12 workouts a week, eating copious amounts of protein and veggies and pushing through some serious injuries.  My body has never been strong and I have never tried to gain lean muscle mass before so I am way behind as far as my ultimate goals.  Here I am in my first of 2 immersion baths for this week.  It's basically just below boiling in order to push the water out of my body in an expedited manner.  And it stinks.  I cried a little.  I am tired and hungry and thirsty and just plain exhausted.  But I also see the light at the end of the tunnel.  Side note: This is my brand new, never worn, expensive swim suit I purchased after my last 90 day challenge and it's already too big! 

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