Think About This.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

Friday, May 9, 2014

Final Weigh In.

This morning I had my final weigh in.  My final number is.....

15.8% total body fat
-17.25in lost (mostly in my hips and waist)

I am so excited!!!  That was seriously the best I could achieve in less than 6 week.  I know it was a 90 day challenge.  And I worked hard all of those days.  But it wasn't until I started training and eating like a fighter was that I started seeing any kinds results. 

First 6 weeks my body fat went from 25.1%-23.7%
The last 6 weeks (including a 10 day Easter vacation) I went from 23.7%-15.8%

Thank you to all of my supporters!!! It's been the start of a wild adventure!
My Essay and before and after photos have been turned into the judges and we will find out soon who the local winners are and then finally the national winners are.  (There will be voting for the last one so stay tuned)

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